Diets don’t come with warning labels that educate us about the potential risks of our ventures. No one rattles off, even quickly or quietly, what may happen if we aggressively restrict our food intake.
Author:Dr. Rajya Lakshmi Devi, PhD In Food Science and Nutrition
Vitamin D is one of the most important micronutrients when it comes to your health.
It’s involved in just about everything, from immunity to brain function, and researchers are still regularly turning up new ways that vitamin D affects your well-being.
Drinking of bottle gourd juice in the morning on empty stomach is considered a remedy for diabetes, heart disease, hypertriglyceridemia, constipation, liver diseases, urinary problems, depression, etc. by practitioners of Ayurveda and alternate medicine.
20
Mar
THE “COCO” GUIDE
“Organic” and “Natural” is the on-going trend doing rounds now-a-days. From food to fashion, it’s in vogue. You can spot a corner or a shelf particularly for these items in any super-market or store and there are stores exclusively for these products too. Well, I believe...
14
Mar
Sip Up The Green
We orchestrate our mornings to the tune of coffee or tea. Indeed, many of our daily scheduled lives kick start after sensing the aroma and taste of that cup of beverage. But how many of us really know that our morning cup of tea or coffee may actually help our weight loss efforts. Yeah, you heard it right!